Halloween 2010

What a great Halloween this year. Both Kids really wanted to be something scary! But poor Tyeann choose a mask and it would of been great if it wasn't 80 degrees outside, she got really hot!

Lonhorn 70.3

this was my second year doing this 70.3 mile triathlon. I needed to do it comfortably so I would know what areas I would need to work on for my big triathlon next month. It was a great race and I PR it by 30minutes!

love this guy!!!

Started Early

Watch out future ladies....I'm in the making of a great husband for you! Jon Cole just loves house work!

The School Bus

Ah the school bus the kids and mommy both love it!

1st Day of School

Tyeann, 4th grader and Jon Cole, Kindergartner Crawford ISD
Daddy and the kids

Mommy and the kids

River City Triathlon Sondra

Ah don't we all look so cute- Waco tri Club
I'm getting better at these photo's

I love this photo, if you look close you can see the water that I poured over my head!

I really liked looking at everyone face in the back ground. the speaker guy told me to hurry cause someone was going to catch me, well we all know that lately I have been missing 3rd place so all I could think of was I better pick it up cause i don't want to lose. She was nice enough after the finish to tell me that "she was not in my age group" well I didn't know that!

We all look a wake now after the race.

So I still got 4th in my AG but because there were so many in my AG they went 4 deep on awards. whoop whoop- that's Dave Scott giving me my hardware:)

Couldn't leave my little guy out of this weekend- he loved swimming to this dock and play off it.

I knew he was made for me!

Tyeann's First Triathlon

River City, LA Iron Fish Triathlon July 31, 2010 Bright and early!
On the way into T1 to set everything up

She told me that she knew what to do and I just took photo's, I could tell she was nervous enough without me getting in the middle of everything.

she thought this tickled

by her time she was the fastest girl swimmer- man the things she learned from just watching me do triathlons- she is running and pulling off her cap and goggles-nuts!

this made me laugh cause at this age I see no competition just fun!

off on the run with a drink of water that she said gave her a side ache.

what a finish!

LOVE THIS!!!!!

it really was all about the Popsicles!

oh my I'm in trouble with this girl in the near future.

Trial Run for First Triathlon

OK so we don't have a swimming pool at the house and had to use the dogs pool but hey the girls made it work. out of the pool to T1


In T1

Our drive way is .85mile down and back- good enough for a trial run.

Man she looks just like me! off for the HOT run!

Tyeann and her BBF Julian loved doing this trial run fours days before their first triathlon.

TriWaco 2010

One year ago I did TriWaco as my first Triathlon and got HOOKED! Looks like I did alright, still smiling!
out of the swim heading to T1- love the husband who knows where to stand to take photo's

hum, guess I need to slow down next time for a better picture- but I was heading into T2 so I had to pay attention.

Going to have to work on the finish line photo's with the husband. I really like to sprint through the finish line!

third in my AG. Body pretty tired from all of this training for the Full ironman in Nov. 2010

4th July 2010

Every year the Country Club on the lake puts on a great Fireworks show and we take our boat out have some lake fun than watch the show while floating! Gotta love it! Jon Cole needing to warm up! Watching the fireworks!

Lake fun before the show!

Lake Fun

So why do my kids wear goggles while tubing? That's why! they love the wake!!!